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sunnykate
Journal
08 Mar 14
sunnykate's Journal, 08 March 2014
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nice to get a run in
129.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 March 2014:
1942 kcal
Fat: 65.24g | Prot: 54.33g | Carb: 190.11g.
Breakfast:
Coca-Cola Diet Coke (Can), Sausage On Biscuit.
Lunch:
Subway White Chocolate and Macadamia Nut Cookie, bev's healthy chili, Coca-Cola Diet Coke (Can), Tostitos Scoops! 100% White Corn Tortilla Chips.
Dinner:
Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Cabernet Sauvignon Wine.
more...
1680 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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