sunnykate's Journal, 08 March 2014

nice to get a run in
129.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed poorly.

Diet Calendar Entries for 08 March 2014:
1942 kcal Fat: 65.24g | Prot: 54.33g | Carb: 190.11g.   Breakfast: Coca-Cola Diet Coke (Can), Sausage On Biscuit. Lunch: Subway White Chocolate and Macadamia Nut Cookie, bev's healthy chili, Coca-Cola Diet Coke (Can), Tostitos Scoops! 100% White Corn Tortilla Chips. Dinner: Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Cabernet Sauvignon Wine. more...
1680 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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