Deb_N's Journal, 07 March 2014

Not gonna lie about my weight. Feeling sluggish. lol
183.5 lb Lost so far: 18.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2014:
2041 kcal Activities & Exercise: Walking (slow) - 2/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

6 Supporters    Support   

Comments 
don't worry you'll feel better. Just take one day at a time 
08 Mar 14 by member: namramn1
Don't worry it will pass! All in all you are doing great!!! 
08 Mar 14 by member: njashka8
You can do this. You've been my best supporter and I know we can do this together, even though I'm going to be on the road, know that I support you and this plateau too will pass. 
08 Mar 14 by member: never2old
If you are tired from activity, then some rest is in order. If you are tired from inactivity, some very light exercise would make you more energetic :) 
08 Mar 14 by member: euheide
Hang in there and never give up. Everyday is a new day to work on yourself so do your best and it will be rewarded. Have a great day! 
08 Mar 14 by member: LadyBea40
Hang in there, everybody has days like that. You know you can do it! Springs coming YAY!!! We can do this, Deb!!!! :)  
08 Mar 14 by member: springskinny
Thank you for your support, everyone! You cannot imagine how much it helps. :) 
08 Mar 14 by member: Deb_N
:) 
08 Mar 14 by member: euheide

     
 

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