sunnykate's Journal, 16 August 2021

125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

---

2462 kcal

Fat: 54.86g | Prot: 43.12g | Carb: 289.42g.   Breakfast: No Tuna Salad, Trader Joe's Pita Bread Whole Wheat Pockets, Guayaki Yerba Mate - Revel Berry. Lunch: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. Dinner: Popchips Sea Salt, No Tuna Salad, Trader Joe's Pita Bread Whole Wheat Pockets, Sauvignon Blanc Wine. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...