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sunnykate
Journal
11 Aug 21
sunnykate's Journal, 11 August 2021
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Weigh In record (no journal entry) for 11 August 2021
124.6 lb
Lost so far:
0 lb
.
Still to go:
14.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 August 2021:
1718 kcal
Fat: 28.19g | Prot: 23.82g | Carb: 205.84g.
Breakfast:
Vegan Manacotti Stuffed with Cauliflower Cream and Spinach, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice.
Lunch:
Popchips Barbeque Potato Chips.
Dinner:
Sauvignon Blanc Wine.
more...
1377 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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