Weigh In record (no journal entry) for 15 August 2021
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2021:
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2319 kcal
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Fat: 67.45g | Prot: 54.40g | Carb: 261.08g.
Breakfast: Honey, Strawberries, Trader Joe's Raw Unsalted Creamy Almond Butter, Toasted Whole Wheat Bread, Guayaki Yerba Mate - Revel Berry. Lunch: Vegan Snickerdoodles, Olive Oil, Onions, Corn, A Dozen Cousins Mexican Cowboy Pinto Beans, Quinoa (Cooked), Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Pita Bread Whole Wheat Pockets, No Tuna Salad. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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