Weigh In record (no journal entry) for 15 August 2021
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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754 kcal
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Fat: 49.37g | Prot: 46.63g | Carb: 43.34g.
Breakfast: Pringles Sour Cream & Onion Potato Crisps, Oscar Mayer Center Cut Bacon, Coffee. Lunch: Schmidt 647 Wheat Bread, Kroger Bratwurst Sausage. Snacks/Other: Schmidt 647 Hot Dog Rolls, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, Country Archer Mini Beef Sticks. more...
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gaining 0.7 lb a week
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