Weigh In record (no journal entry) for 06 March 2014
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375.2 lb
Lost so far: 10.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2014:
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3251 kcal
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Fat: 105.95g | Prot: 293.42g | Carb: 236.10g.
Breakfast: Thomas' Plain Bagel, Coffee (Brewed From Grounds), Dole Fruit Bowls - Pineapple, Kraft PHILLY SOFT CREAM CHEESE. Lunch: Heinz Tomato Ketchup, Culver's French Fries (Regular), Culver's Cheese ButterBurger (Double). Dinner: Miller Brewing Company Lite Beer (Bottle), Jason's Deli Italian Pasta Salad, Skinless Chicken Breast. more...
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4908 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours and 50 minutes. more...
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losing 25.2 lb a week
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cbabejones's weight history
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