Weigh In record (no journal entry) for 05 March 2014
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155.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1042 kcal
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Fat: 30.37g | Prot: 56.97g | Carb: 147.79g.
Breakfast: Silk Vanilla Soymilk Plus Fiber, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal, Kroger Active Lifestyle Maple Brown Sugar & Pecan Instant Oatme, Coffee, International Delight Hershey's S'mores Coffee Creamer. Lunch: Welch's Natural Concord Grape Jelly, Nature's Own Double Fiber Wheat Bread (28g), Skippy Natural Creamy Peanut Butter. Snacks/Other: MusclePharm Combat Powder - Vanilla, Florida's Natural 100% Pure Florida Orange Juice, Cuties Clementines. more...
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1850 kcal
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Activities & Exercise:
Biggest Loser kinect game - 22 minutes, Sleeping - 7 hours, Resting - 16 hours and 38 minutes. more...
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losing 4.9 lb a week
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