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Lost .6 pounds and feeling great!! 240s tomorrow.
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250.8 lb
Lost so far: 18.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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777 kcal
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Fat: 38.03g | Prot: 51.88g | Carb: 62.44g.
Breakfast: Hannaford Honey Mustard, International Delight Sugar Free French Vanilla Coffee Creamer, Great Value 100% Parmesan Grated Cheese, Garlic, Tomatoes, Zucchini, Egg Beaters All Natural 100% Egg Whites, Egg. Lunch: Skippy Creamy Peanut Butter, Cos or Romaine Lettuce, Land O' Frost Premium Honey Ham, Colby Jack Cheese, Albertsons French Bread. more...
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2821 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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