Weigh In record (no journal entry) for 05 March 2014
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211.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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820 kcal
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Fat: 14.72g | Prot: 25.36g | Carb: 150.02g.
Breakfast: International Delight Cinnabon Coffee Creamer. Lunch: Michelina's Lean Gourmet Beef & Peppers, Doritos Doritos Jacked - Enchilada Supreme, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, America's Choice California Navel Oranges, Apples, Capri Sun Fruit Punch. more...
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gaining 7.0 lb a week
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