Weigh In record (no journal entry) for 03 March 2011
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173.0 lb
Lost so far: 13.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1176 kcal
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Fat: 41.14g | Prot: 30.36g | Carb: 180.80g.
Breakfast: Grilled Cheese Sandwich, Heart to Heart Cereal - Honey Toasted Oat. Lunch: Crackers. Snacks/Other: Classic Hummus, Multi Grain Crackers, Thin Mints. more...
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losing 4.2 lb a week
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gloathcrusade's weight history
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