sarajayne's Journal, 03 March 2011

143.4 lb Lost so far: 6.3 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1903 kcal

Fat: 82.97g | Prot: 58.68g | Carb: 228.95g.   Breakfast: Select 2% Reduced Fat Milk, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Blackberries, Blueberry Muffins, Egg. Lunch: Broccoli Cheese Soup. Dinner: Hand Tossed Supreme Pizza. Snacks/Other: Sour Cream & Onion Potato Crisps, Peanut Butter Patties, Caramel DeLights. more...

1584 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...