Weigh In record (no journal entry) for 03 March 2011
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203.0 lb
Lost so far: 1.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1513 kcal
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Fat: 34.16g | Prot: 58.47g | Carb: 236.30g.
Lunch: Country Vegetable Soup, Bacon - Smoked Back Rashers, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Weetabix Original. Snacks/Other: Butter Crisp Biscuit, Custard Donut. more...
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steady weight
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diet_tay's weight history
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