Weigh In record (no journal entry) for 09 August 2021
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185.9 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2021:
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662 kcal
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Fat: 8.59g | Prot: 31.71g | Carb: 111.38g.
Breakfast: Rockstar Inc Punched. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Silk Pure Almond Milk - Unsweetened Original, General Mills Lucky Charms Cereal (Container). more...
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gaining 1.5 lb a week
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Dark_Devious_Fox's weight history
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