Weigh In record (no journal entry) for 03 March 2014
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211.4 lb
Lost so far: 11.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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796 kcal
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Fat: 19.67g | Prot: 27.74g | Carb: 130.72g.
Breakfast: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer. Lunch: Michelina's Baked Pepperoni Pizza Snackers, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Frito-Lay Sun Chips Harvest Cheddar, America's Choice California Navel Oranges, Apples, Capri Sun Fruit Punch. more...
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gaining 16.8 lb a week
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