mary1694's Journal, 03 February 2014

232.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1838 kcal

Fat: 141.45g | Prot: 115.70g | Carb: 23.43g.   Breakfast: Healthy Life Low Carb Bread, Butter, Hormel Black Label Bacon Thick Slices, Fried Egg. Lunch: Progresso Chicken Broth, Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Healthy Life Low Carb Bread, Land O'Lakes Salted Butter, Fried Egg without Fat. Dinner: Sweet Onions, Feta Cheese, Ranch Salad Dressing, Baby Spinach, Kraft Deli Deluxe Sharp Cheddar Cheese Slices, Trader Joe's Jarlsberg Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Hormel Black Label Bacon Thick Slices, Tine Jarlsberg Swiss Cheese, Maranatha No Stir Creamy Almond Butter. more...

3144 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...