sunnykate's Journal, 05 August 2021

126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

---

1923 kcal

Fat: 57.33g | Prot: 39.48g | Carb: 186.88g.   Breakfast: Vegan Manacotti Stuffed with Cauliflower Cream and Spinach, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Vegan Snickerdoodles, Dr. Praeger's California Veggie Burgers, Trader Joe's Cracked Wheat Sourdough Bread, Simple Truth Plant Based Hot Pepper Cheezy Slices, Koops' Stone Ground Mustard. Dinner: Blue Diamond Lightly Salted Almonds, Sauvignon Blanc Wine. more...

1394 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...