fineNfitN2011's Journal, 02 March 2011

302.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

---

1467 kcal

Fat: 49.25g | Prot: 54.50g | Carb: 209.25g.   Breakfast: 100% Lactose Free Fat Free Calcium Fortified Milk, Special K Fruit & Yogurt Cereal. Lunch: Sprite Zero (Medium), New York Dog. Dinner: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), 100% All Natural Fully Cooked Chicken Nuggets, Chunky Grilled Chicken & Sausage Gumbo, Extra Crispy Crinkle Cut Fries. Snacks/Other: Sugar Free Reduced Calorie Double Chocolate Pudding Snack. more...

3538 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...