Weigh In record (no journal entry) for 01 March 2014
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106.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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1217 kcal
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Fat: 56.80g | Prot: 56.49g | Carb: 141.46g.
Breakfast: Kale, Baby Spinach, Strawberries, Great Value Frozen Red Raspberries. Lunch: Cuties Clementines, Kirkland Signature Parmigiano Reggiano Cheese, Cooked Spaghetti Squash, Kirkland Signature Olive Oil. Dinner: Strawberries, Baby Spinach, Kale, Great Value Frozen Red Raspberries. Snacks/Other: Coffee Rio Sugar Free Coffee Candy, Lay's Chicken & Waffles Potato Chips, Bananas, Fage Total 0% Greek Yogurt, Nutiva Coconut Chips, Laughing Cow Mini Babybel Light Original. more...
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steady weight
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