Weigh In record (no journal entry) for 02 March 2011
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173.6 lb
Lost so far: 13.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1537 kcal
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Fat: 30.24g | Prot: 43.56g | Carb: 299.54g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Nectarines. Lunch: Brown Basmati Rice, Black Beans, Classic Hummus, Baby Carrots, Multigrain Crispbread Crackers. Dinner: Baby Spinach, Light Vegetable Soup, Organic Whole Wheat Rotelle Pasta. Snacks/Other: Orbit Sugar-free Gum - Bubblemint, Thin Mints. more...
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losing 5.6 lb a week
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gloathcrusade's weight history
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