Weigh In record (no journal entry) for 05 August 2021
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122.0 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1628 kcal
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Fat: 86.92g | Prot: 37.95g | Carb: 177.86g.
Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Taco Cabana Chicken Fajita Quesadilla Personal (White), Jose Ole Beef & Cheese Chimichanga. Snacks/Other: Doritos Cool Ranch Tortilla Chips (90g), Snickers Snickers Bar (1.86 oz). more...
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gaining 2.8 lb a week
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