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And there is the curry up bounce, or was it the 2 large glasses of wine
¯\_(ツ)_/¯ . It was well worth it, had a lovely catch up with a dear friend!
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153.4 lb
Lost so far: 10.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
gaining 3.1 lb a week
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