Weigh In record (no journal entry) for 28 February 2014
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106.8 lb
Lost so far: 12.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1183 kcal
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Fat: 36.67g | Prot: 96.61g | Carb: 133.07g.
Breakfast: Laughing Cow Mini Babybel Light Original, Great Value Frozen Red Raspberries, Strawberries , Baby Spinach, Kale . Lunch: Cuties Clementines, Kirkland Signature Olive Oil, Cooked Spaghetti Squash, Kirkland Signature Parmigiano Reggiano Cheese, Laughing Cow Mini Babybel Light Cheese, Papayas, Chick-fil-A Grilled Chicken Nuggets (4 Pieces). Dinner: Great Value Frozen Red Raspberries, Kale , Baby Spinach, Strawberries . Snacks/Other: Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Fage Total 0% Greek Yogurt, Bananas . more...
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gaining 5.6 lb a week
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