peeperjj's Journal, 03 August 2021

I don’t believe this at all but logging it in case.
121.2 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2021:
1821 kcal Fat: 99.19g | Prot: 70.88g | Carb: 164.47g.   Lunch: Lay's Sour Cream & Onion Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Hidden Valley The Original Ranch, House Salad, Kirkland Signature Smoked Pulled Pork, Sonic Tater Tots (Large), Schwan's Chicken Bites. Snacks/Other: Snickers Snickers Bar (1.86 oz), Sonic Mozzarella Sticks (1 oz), Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
1700 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 16.8 lb a week

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Comments 
Wow that's a really great result. Well done you :) 
04 Aug 21 by member: Bandrai
Oh noes 
04 Aug 21 by member: -Diablo
yes 
04 Aug 21 by member: ridemariel

     
 

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