Web Mistress's Journal, 28 February 2014

153.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1097 kcal

Fat: 30.59g | Prot: 45.07g | Carb: 160.69g.   Breakfast: Thomas' Bagel Thins - 100% Whole Wheat, Philadelphia 1/3 Less Fat Cream Cheese, Kroger Active Lifestyle Maple Brown Sugar & Pecan Instant Oatme, Coffee, International Delight Hershey's S'mores Coffee Creamer. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Betty Crocker Whole Grain Chicken Helper - Honey Mustard Chicken. Snacks/Other: Cuties Clementines, Florida's Natural 100% Pure Florida Orange Juice, Fiber One 90 Calorie Cinnamon Coffee Cake. more...

1890 kcal

Activities & Exercise: abs diet interval - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes. more...