Weigh In record (no journal entry) for 02 August 2021
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189.2 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1789 kcal
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Fat: 82.25g | Prot: 82.15g | Carb: 180.41g.
Breakfast: CasanCrem CasanCrem Light, Granix Galletitas con Sésamo, Café con Leche. Lunch: Pollo con Arroz de Hainan. Dinner: SanCor Queso Cremoso Sancor, Tarta de Acelga. Snacks/Other: La Paulina Queso Danbo, Huevo, Manzana, Rosamonte Mate Cocido, Santa María Galletitas de Limón, Maná Galletitas Rellenas de Chocolate, Café con Leche. more...
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gaining 2.8 lb a week
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