sunnykate's Journal, 31 July 2021

Weigh In record (no journal entry) for 31 July 2021
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 July 2021:
1950 kcal Fat: 54.21g | Prot: 23.00g | Carb: 176.87g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Mac and Cheese. Lunch: Margarita, Tattooed Chef Buffalo Cauliflower, Ted's Montana Grill Roasted Asparagus. Dinner: Lay's Wavy Original Potato Chips, Sauvignon Blanc Wine. more...
2112 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week



     
 

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