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sunnykate
Journal
31 Jul 21
sunnykate's Journal, 31 July 2021
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Weigh In record (no journal entry) for 31 July 2021
126.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 July 2021:
1950 kcal
Fat: 54.21g | Prot: 23.00g | Carb: 176.87g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Mac and Cheese.
Lunch:
Margarita, Tattooed Chef Buffalo Cauliflower, Ted's Montana Grill Roasted Asparagus.
Dinner:
Lay's Wavy Original Potato Chips, Sauvignon Blanc Wine.
more...
2112 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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