Weigh In record (no journal entry) for 26 February 2014
|
154.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2014:
|
911 kcal
|
Fat: 31.79g | Prot: 36.47g | Carb: 136.81g.
Breakfast: Coffee, International Delight Hershey's S'mores Coffee Creamer, jones dairy farm All Natural Turkey Sausage, Kroger Active Lifestyle Maple Brown Sugar & Pecan Instant Oatme. Lunch: Welch's Natural Concord Grape Jelly, Grapes, Nature's Own Double Fiber Wheat Bread (28g), Skippy Natural Creamy Peanut Butter. Snacks/Other: Cuties Clementines, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
|
2082 kcal
|
Activities & Exercise:
walk in the park - 49 minutes, Fitness blender - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 36 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Web Mistress's weight history
|