Weigh In record (no journal entry) for 23 February 2014
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217.6 lb
Lost so far: 18.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2014:
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470 kcal
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Fat: 13.50g | Prot: 24.00g | Carb: 62.00g.
Breakfast: Food Lion Peanut Butter Crackers. Lunch: Subway 6" Black Forest Ham. more...
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gaining 0.7 lb a week
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Cody U's weight history
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