Weigh In record (no journal entry) for 25 July 2021
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121.6 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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1227 kcal
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Fat: 28.76g | Prot: 38.66g | Carb: 140.00g.
Lunch: Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Anheuser-Busch Bud Light Beer, Wonka Runts Candy. more...
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steady weight
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