Weigh In record (no journal entry) for 24 July 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2021:
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2616 kcal
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Fat: 76.78g | Prot: 38.54g | Carb: 262.40g.
Breakfast: Vegan Mac and Cheese, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Burrito, Lay's Wavy Original Potato Chips, Sauvignon Blanc Wine, Simple Truth Organic Plant Based Sour Cream Alternative, Member's Mark Deluxe Mixed Nuts with Sea Salt, Daiya Cheddar Style Shreds, Vegan Blueberry Crumble Bars. Dinner: Sauvignon Blanc Wine. more...
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2116 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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