Weigh In record (no journal entry) for 21 July 2021
|
125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 21 July 2021:
|
3032 kcal
|
Fat: 75.79g | Prot: 38.38g | Carb: 354.84g.
Breakfast: Quinoa (Cooked), Mexican Corn Salad, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Lay's Wavy Original Potato Chips, Daiya Cheddar Style Shreds, Vegan Burrito, Sauvignon Blanc Wine, Vegan Blueberry Crumble Bars, Simple Truth Organic Plant Based Sour Cream Alternative. Dinner: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Frozen Margarita. more...
|
|
1560 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|