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Think positive!
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186.5 lb
Lost so far: 15.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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2092 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
You are doing great! Keeping positive is so important. Have a great day.
21 Feb 14 by member: LadyBea40
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Congratulations on your progress Deb! :) Great job!
21 Feb 14 by member: euheide
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