Weigh In record (no journal entry) for 20 July 2021
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 July 2021:
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2832 kcal
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Fat: 86.25g | Prot: 36.78g | Carb: 312.27g.
Breakfast: Bananas, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Mexican Corn Salad. Lunch: Member's Mark Deluxe Mixed Nuts with Sea Salt, Cape Cod Waffle Cut Sea Salt Chips, Simple Truth Organic Plant Based Sour Cream Alternative, Vegan Blueberry Crumble Bars, Sauvignon Blanc Wine, Vegan Burrito, Daiya Cheddar Style Shreds. Dinner: Simple Truth Organic Plant Based Sour Cream Alternative, Cape Cod Waffle Cut Sea Salt Chips, Sauvignon Blanc Wine. more...
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2096 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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