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29.7% bf
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155.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2014:
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1855 kcal
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Fat: 75.19g | Prot: 82.08g | Carb: 211.47g.
Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Baby Carrots. Dinner: Red Tomatoes, Mayonnaise, 12-Grain Bread, Thin Sliced Turkey, Avocados. Snacks/Other: Natural String Cheese Part Skim, Riesling Wine, Natural String Cheese Part Skim, Special K Protein Meal Bar - Strawberry, Nature Trail Mix, Fruit & Grain Blueberry Cereal Bar, Fiber Choice. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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