Weigh In record (no journal entry) for 17 July 2021
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2021:
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3215 kcal
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Fat: 87.78g | Prot: 61.53g | Carb: 353.53g.
Breakfast: Bananas, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Korean BBQ Cauliflower, Quinoa (Cooked). Lunch: Daiya Cheddar Style Shreds, Vegan Burrito, Sauvignon Blanc Wine, Member's Mark Deluxe Mixed Nuts with Sea Salt, Vegan Blueberry Crumble Bars. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Mediterranean Hummus. more...
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2102 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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