Weigh In record (no journal entry) for 17 February 2014
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165.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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431 kcal
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Fat: 9.21g | Prot: 52.95g | Carb: 33.97g.
Breakfast: Granny Smith Apples. Lunch: Strawberries, Shrimp. Dinner: Chicken Breast, Onions. more...
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losing 21.0 lb a week
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DMartin793's weight history
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