Weigh In record (no journal entry) for 12 July 2021
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 July 2021:
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2320 kcal
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Fat: 72.40g | Prot: 51.95g | Carb: 275.24g.
Breakfast: Vegan Korean BBQ Cauliflower, Seeds of Change Jasmine Rice, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Chili with Walnuts, Follow Your Heart Smoked Gouda Style Slices, Miyoko's Creamery Cultured Veganbutter, Trader Joe's Organic Soft Wheat Bread, Vegan Blueberry Crumble Bars. Dinner: Trader Joe's Mediterranean Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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