sarajayne's Journal, 24 February 2011

145.0 lb Lost so far: 4.7 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 89.30g | Prot: 66.58g | Carb: 238.28g.   Breakfast: Strawberries, Banana, Blueberry Muffins, Egg. Lunch: Baby Carrots, Chicken Florentine. Dinner: Frozen French Cut Green Beans, Hand Tossed Supreme Pizza. Snacks/Other: 100 Calorie English Toffee Ice Cream Bar, Potato Chips, Peanut Butter Patties. more...

1923 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...