Weigh In record (no journal entry) for 15 February 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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538 kcal
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Fat: 11.46g | Prot: 26.16g | Carb: 82.50g.
Breakfast: Regular Coffee, Strawberries. Lunch: Marketside Organic Baby Spinach, Skinless Chicken Breast. Snacks/Other: Great Value Frosted Toaster Pastries - Cherry. more...
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gaining 4.7 lb a week
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DMartin793's weight history
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