Weigh In record (no journal entry) for 09 July 2021
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 July 2021:
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2190 kcal
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Fat: 67.40g | Prot: 48.95g | Carb: 256.24g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Seeds of Change Jasmine Rice, Vegan Korean BBQ Cauliflower. Lunch: Vegan Blueberry Crumble Bars, Trader Joe's Organic Soft Wheat Bread, Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Vegan Chili with Walnuts. Dinner: Trader Joe's Mediterranean Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1641 kcal
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Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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