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Still on a downward trend. Here is TMI, does anyone else see the biggest drop of weight when they get their period? It’s something that always happens for to me when I am trying to lose weight. Just wondering if that is common.
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216.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2021:
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525 kcal
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Fat: 38.88g | Prot: 35.08g | Carb: 7.94g.
Breakfast: Scrambled Egg . Snacks/Other: Schneider's Pepperettes European Style, Guacamole, Whisps Parmesan Cheese Crisps. more...
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losing 7.0 lb a week
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 Comments
Same here: I noticed I don't lose any weight a couple of days before my period. When shark week actually starts, I get a drop (it's like a reward for going through the week haha!) :)
08 Jul 21 by member: slig_3
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