|
I was worried a bit about today since I didn't do any cardio and didn't have time to ride my bike with can act as cardio but I dropped another .2 of a pound! And I really ate too much.
I prepared a delicious chicken breast with bell peppers and Mexican squash dish but it was way too much. It was so good I ate the whole thing so yep, I was worried a bit. I used Mexican squash because it was dirt cheap at Jon's Market, which caters to Mexican appetites and has inexpensive produce. Try it
|
254.8 lb
Lost so far: 14.2 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|