Weigh In record (no journal entry) for 12 February 2014
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298.0 lb
Lost so far: 3.1 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2014:
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1394 kcal
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Fat: 78.55g | Prot: 42.18g | Carb: 139.40g.
Breakfast: Vanilla Pudding Snack Pack, Apple Cinnamon Rice Cakes, Sensible Sweets Diet Hot Cocoa Mix, Mild Sausage Patties, Original English Muffins, Apple Cinnamon Rice Cakes, Creamy Peanut Butter. Lunch: Mini Babybel Original Cheese, California Avocados, Apple Cinnamon Rice Cakes, Reduced Fat Creamy Peanut Butter, Bananas. more...
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3293 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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