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sunnykate
Journal
03 Jul 21
sunnykate's Journal, 03 July 2021
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Weigh In record (no journal entry) for 03 July 2021
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 July 2021:
1879 kcal
Fat: 73.20g | Prot: 45.54g | Carb: 187.70g.
Breakfast:
Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Stir Fry with Peanut Sauce.
Lunch:
Trader Joe's Organic Soft Wheat Bread, Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Vegan Chili with Walnuts, Great Value Mixed Nuts, Sauvignon Blanc Wine.
more...
2116 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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