Weigh In record (no journal entry) for 04 July 2021
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2021:
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2625 kcal
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Fat: 79.70g | Prot: 52.35g | Carb: 271.74g.
Breakfast: Stir Fry with Peanut Sauce, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Simple Truth Organic Hazelnut Croquant Dark Chocolate, Vegan Chili with Walnuts, Follow Your Heart Smoked Gouda Style Slices, Miyoko's Creamery Cultured Veganbutter, Trader Joe's Organic Soft Wheat Bread, Sauvignon Blanc Wine. Dinner: Trader Joe's Mediterranean Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
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1381 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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