Weigh In record (no journal entry) for 04 July 2021
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200.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1355 kcal
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Fat: 76.81g | Prot: 44.33g | Carb: 127.98g.
Breakfast: Grapes, Wegmans Watermelon, Strawberries, Chocolate Milk (Lowfat), Eckrich Bologna, Ralphs Pepperjack Cheese. Lunch: McDonald's Gravy Biscuit. Dinner: McDonald's Filet-O-Fish. more...
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losing 0.4 lb a week
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maggie64's weight history
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