Weigh In record (no journal entry) for 22 February 2011
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147.2 lb
Lost so far: 2.5 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2011:
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2637 kcal
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Fat: 80.48g | Prot: 74.24g | Carb: 433.94g.
Breakfast: Banana, Blueberry Muffins, Egg. Lunch: Sweet and Sour Chicken. Dinner: Sour Dough Roll, Whole Wheat Rotini, Chunky Super Vegetable Primavera, Italian Salad Dressing, Spring Mix Salad. Snacks/Other: Creme Egg, Lindor 60% Extra Dark Truffles, Navels Oranges, TLC Cookie - Oatmeal Dark Chocolate, Potato Chips, TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango, Rich Chocolate Hot Cocoa Mix. more...
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1837 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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sarajayne's weight history
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