Weigh In record (no journal entry) for 22 February 2011
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260.1 lb
Lost so far: 4.9 lb.
Still to go: 50.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2011:
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1842 kcal
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Fat: 97.53g | Prot: 61.61g | Carb: 180.45g.
Breakfast: Oatmeal. Lunch: Double-Double with Onion. Dinner: Corn Dogs, Macaroni & Cheese, Green Snap Beans (No Salt Added, Drained Solids, Canned). Snacks/Other: Chocolate Iced Kreme Filled Doughnut. more...
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losing 2.6 lb a week
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