Weigh In record (no journal entry) for 01 July 2021
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 July 2021:
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2600 kcal
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Fat: 86.22g | Prot: 50.00g | Carb: 258.57g.
Breakfast: Trader Joe's Organic Soft Wheat Bread, Hilary's Fiesta Black Bean Veggie Burger, Olive Oil, Simple Truth Plant Based Hot Pepper Cheezy Slices, Koops' Stone Ground Mustard, Cooked Mature Onions (from Fresh), R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Trader Joe's Organic Soft Wheat Bread, Miyoko's Creamery Cultured Veganbutter, Follow Your Heart Smoked Gouda Style Slices, Vegan Chili with Walnuts. Dinner: Stir Fry with Peanut Sauce, Sauvignon Blanc Wine. more...
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1752 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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